BUTTER MAN 3000m row
3,000
Meters
13:36.0
Time
2:16.0
Pace
173
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 413 |
| Drag Factor | 85 |
April 08, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.0 | 3,000 | 2:16.0 | 139 | 778 | 30 |
| 2:40.3 | 600 | 2:13.5 | 147 | 805 | 31 |
| 2:44.9 | 1,200 | 2:17.4 | 135 | 764 | 31 |
| 2:45.0 | 1,800 | 2:17.5 | 135 | 763 | 30 |
| 2:50.6 | 2,400 | 2:22.1 | 122 | 719 | 30 |
| 2:35.2 | 3,000 | 2:09.3 | 162 | 856 | 30 |
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Workout Graph
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