Magne Boklund 3000m row
3,000
Meters
12:05.5
Time
2:00.9
Pace
197
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 127 |
December 15, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.5 | 3,000 | 2:00.9 | 198 | 981 | 23 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 22 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 27 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 22 |
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Workout Graph
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