Francisco Carrasco 10:00 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
129
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 115 |
March 24, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 18 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 17 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 19 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 18 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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