Francisco Carrasco 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
67
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 103 |
March 07, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 24 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 26 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 25 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 23 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 24 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 26 |
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Workout Graph
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