Francisco Carrasco 20:06 row
4,299
Meters
20:06.5
Time
2:20.3
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 177 |
March 07, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,299 | 2:20.3 | 127 | 735 | 17 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 16 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 16 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 20:06.5 | 11 | 4:55.4 | 14 | 346 | 0 |
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Workout Graph
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