Francisco Carrasco 15000m row
15,000
Meters
1:13:59.2
Time
2:27.9
Pace
875
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1611 |
| Drag Factor | 95 |
February 28, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:59.2 | 15,000 | 2:27.9 | 108 | 671 | 21 |
| 15:14.2 | 3,000 | 2:32.3 | 99 | 640 | 21 |
| 16:27.0 | 6,000 | 2:44.5 | 79 | 570 | 20 |
| 15:09.7 | 9,000 | 2:31.6 | 100 | 645 | 21 |
| 13:25.6 | 12,000 | 2:14.2 | 145 | 797 | 24 |
| 13:42.7 | 15,000 | 2:17.1 | 136 | 767 | 23 |
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Workout Graph
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