Francisco Carrasco 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 113 |
February 17, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 20 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 20 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 21 |
| 15:00.0 | 725 | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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