Francisco Carrasco 15:00 row
3,478
Meters
15:00.0
Time
2:09.3
Pace
211
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 120 |
February 10, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,478 | 2:09.3 | 162 | 856 | 19 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 20 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 19 |
| 12:00.0 | 705 | 2:07.6 | 168 | 878 | 19 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 19 |
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Workout Graph
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