Francisco Carrasco 8:00 row
1,621
Meters
8:00.0
Time
2:28.0
Pace
90
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
| Drag Factor | 113 |
February 10, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,621 | 2:28.0 | 108 | 671 | 17 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 16 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 18 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 18 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 19 |
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