Francisco Carrasco 8224m row
8,224
Meters
56:58.5
Time
3:27.8
Pace
448
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 15 |
| Stroke Count | 775 |
| Drag Factor | 101 |
February 08, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:58.5 | 8,224 | 3:27.8 | 39 | 434 | 15 |
| 27:25.0 | 3,000 | 4:34.1 | 17 | 358 | 11 |
| 14:24.8 | 6,000 | 2:24.1 | 117 | 702 | 18 |
| 11:26.3 | 8,224 | 2:34.2 | 95 | 627 | 18 |
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Workout Graph
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