Francisco Carrasco 2200m row
2,200
Meters
9:09.2
Time
2:04.8
Pace
137
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 123 |
February 03, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,200 | 2:04.8 | 180 | 919 | 24 |
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 24 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 25 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 24 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 25 |
| 0:49.3 | 2,200 | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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