Francisco Carrasco 10:56 row
2,414
Meters
10:56.4
Time
2:15.9
Pace
142
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 91 |
January 29, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.4 | 2,414 | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 10:56.3 | 157 | 2:59.2 | 61 | 508 | 17 |
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Workout Graph
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