Francisco Carrasco 20:00 row
4,473
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 117 |
January 24, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,473 | 2:14.1 | 145 | 799 | 18 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 18 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 18 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 18 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 18 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.