Francisco Carrasco 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 114 |
January 14, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 19 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 21 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 19 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 18 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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