Francisco Carrasco 14:21 row
3,226
Meters
14:21.6
Time
2:13.5
Pace
192
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 108 |
January 13, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.6 | 3,226 | 2:13.5 | 147 | 805 | 18 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 18 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 14:21.6 | 996 | 2:11.3 | 155 | 831 | 18 |
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Workout Graph
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