Francisco Carrasco 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
37
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 123 |
January 07, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 26 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 28 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 26 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 26 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 25 |
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Workout Graph
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