Francisco Carrasco 30:00 row
6,819
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 94 |
January 02, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819 | 2:11.9 | 152 | 823 | 22 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 21 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 23 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 |
| 24:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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