Francisco Carrasco 10000m row
10,000
Meters
46:16.0
Time
2:18.8
Pace
581
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 101 |
December 26, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.0 | 10,000 | 2:18.8 | 131 | 750 | 22 |
| 10:23.7 | 2,000 | 2:35.9 | 92 | 617 | 22 |
| 9:05.9 | 4,000 | 2:16.4 | 138 | 773 | 23 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 23 |
| 9:02.9 | 8,000 | 2:15.7 | 140 | 781 | 23 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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