Francisco Carrasco 14:34 row
3,007
Meters
14:34.6
Time
2:25.4
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 268 |
| Drag Factor | 107 |
December 22, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.6 | 3,007 | 2:25.4 | 114 | 691 | 18 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 14:34.6 | 1,003 | 2:16.8 | 136 | 769 | 18 |
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Workout Graph
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