Francisco Carrasco 16:12 row
3,018
Meters
16:12.2
Time
2:41.0
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 101 |
December 18, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.2 | 3,018 | 2:41.0 | 84 | 588 | 21 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 21 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 16:12.2 | 217 | 2:46.3 | 76 | 561 | 23 |
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