Francisco Carrasco 10:00 row
1,949
Meters
10:00.0
Time
2:33.9
Pace
102
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 89 |
December 11, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,949 | 2:33.9 | 96 | 630 | 19 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 19 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 19 |
| 6:00.0 | 386 | 2:35.4 | 93 | 620 | 19 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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