Francisco Carrasco 15:05 row
3,169
Meters
15:05.0
Time
2:22.7
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 109 |
December 10, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,169 | 2:22.7 | 120 | 713 | 19 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 15:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |
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