Francisco Carrasco 20:00 row
4,279
Meters
20:00.0
Time
2:20.2
Pace
246
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 108 |
December 09, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 18 |
| 4:00.0 | 781 | 2:33.6 | 96 | 632 | 19 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 18 |
| 12:00.0 | 900 | 2:13.3 | 148 | 808 | 18 |
| 16:00.0 | 881 | 2:16.2 | 139 | 776 | 18 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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