Francisco Carrasco 10:07 row
2,007
Meters
10:07.7
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 96 |
December 04, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,007 | 2:31.3 | 101 | 647 | 16 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 10:07.7 | 23 | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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