Francisco Carrasco 15:00 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 114 |
December 02, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,452 | 2:10.3 | 158 | 843 | 19 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 19 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 18 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 19 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 19 |
| 15:00.0 | 749 | 2:00.1 | 202 | 994 | 21 |
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Workout Graph
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