Francisco Carrasco 15:06 row
3,338
Meters
15:06.1
Time
2:15.7
Pace
196
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 116 |
November 26, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,338 | 2:15.7 | 140 | 781 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 15:06.1 | 21 | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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