Francisco Carrasco 15:00 row
3,262
Meters
15:00.0
Time
2:17.9
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 100 |
November 17, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,262 | 2:17.9 | 133 | 758 | 18 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 18 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 19 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 18 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 18 |
| 15:00.0 | 662 | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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