Francisco Carrasco 10:07 row
2,021
Meters
10:07.0
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 79 |
November 12, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,021 | 2:30.1 | 103 | 655 | 16 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:07.0 | 18 | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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