Francisco Carrasco 15:00 row
3,489
Meters
15:00.0
Time
2:08.9
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 116 |
November 11, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,489 | 2:08.9 | 163 | 861 | 18 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 18 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 18 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 18 |
| 15:00.0 | 727 | 2:03.7 | 184 | 934 | 18 |
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Workout Graph
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