Francisco Carrasco 15:00 row
3,514
Meters
15:00.0
Time
2:08.0
Pace
219
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 117 |
November 11, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,514 | 2:08.0 | 167 | 873 | 20 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 23 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 19 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 18 |
| 12:00.0 | 692 | 2:10.0 | 159 | 847 | 19 |
| 15:00.0 | 747 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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