Francisco Carrasco 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 100 |
November 04, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 22 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 21 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 22 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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