Francisco Carrasco 10:00 row
1,956
Meters
10:00.0
Time
2:33.3
Pace
112
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 82 |
November 04, 2024 18:58:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,956 | 2:33.3 | 97 | 633 | 21 |
| 2:00.0 | 307 | 3:15.4 | 47 | 461 | 18 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 25 |
| 6:00.0 | 285 | 3:30.5 | 38 | 429 | 16 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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