Francisco Carrasco 5:00 row
1,176
Meters
5:00.0
Time
2:07.5
Pace
72
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 105 |
November 03, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 22 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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