Francisco Carrasco 10:00 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 77 |
November 03, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 18 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 18 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 18 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 19 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 18 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
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Workout Graph
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