Francisco Carrasco 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 102 |
October 31, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 22 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 |
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Workout Graph
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