Francisco Carrasco 5:40 row
1,284
Meters
5:40.4
Time
2:12.5
Pace
77
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 115 |
October 24, 2024 19:13:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,284 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 5:40.4 | 143 | 2:21.2 | 124 | 727 | 18 |
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Workout Graph
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