Francisco Carrasco 30:00 row
7,044
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 117 |
October 21, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 877 | 21 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 20 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 22 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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