Francisco Carrasco 21:51 row
5,157
Meters
21:51.1
Time
2:07.1
Pace
322
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 129 |
October 16, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,157 | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 21:51.0 | 435 | 2:07.5 | 169 | 879 | 22 |
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Workout Graph
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