Francisco Carrasco 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 127 |
October 14, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 20 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 23 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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