Francisco Carrasco 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 116 |
October 12, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 18 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 18 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 18 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 19 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
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Workout Graph
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