Francisco Carrasco 10:00 row
2,053
Meters
10:00.0
Time
2:26.1
Pace
118
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 125 |
October 09, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 18 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 |
| 4:00.0 | 298 | 3:21.3 | 43 | 447 | 13 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 20 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 19 |
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Workout Graph
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