Francisco Carrasco 15:00 row
3,317
Meters
15:00.0
Time
2:15.6
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 184 |
October 07, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,317 | 2:15.6 | 140 | 782 | 19 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 20 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 19 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 19 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 19 |
| 15:00.0 | 696 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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