Francisco Carrasco 30:05 row
6,564
Meters
30:05.2
Time
2:17.5
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 146 |
September 30, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,564 | 2:17.5 | 135 | 763 | 19 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.