Francisco Carrasco 12:53 row
3,017
Meters
12:53.1
Time
2:08.1
Pace
187
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 124 |
September 26, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.1 | 3,017 | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 12:53.1 | 208 | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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