Francisco Carrasco 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 121 |
September 23, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 19 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 18 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 19 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 18 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 19 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.