Francisco Carrasco 15:00 row
3,323
Meters
15:00.0
Time
2:15.4
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 92 |
September 16, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,323 | 2:15.4 | 141 | 785 | 20 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 20 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 20 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 19 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 20 |
| 15:00.0 | 731 | 2:03.1 | 188 | 945 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.