Francisco Carrasco 16:00 row
3,010
Meters
16:00.6
Time
2:39.5
Pace
161
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 188 |
September 03, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.6 | 3,010 | 2:39.5 | 86 | 596 | 17 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 17 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 17 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 18 |
| 16:00.6 | 220 | 2:17.7 | 134 | 761 | 17 |
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