Francisco Carrasco 20:05 row
4,316
Meters
20:05.3
Time
2:19.6
Pace
251
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 361 |
| Drag Factor | 118 |
August 30, 2024 19:13:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,316 | 2:19.6 | 129 | 742 | 17 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 15 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
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Workout Graph
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