Francisco Carrasco 30:00 row
6,521
Meters
30:00.0
Time
2:18.0
Pace
383
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 129 |
July 21, 2024 21:09:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,521 | 2:18.0 | 133 | 758 | 18 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 19 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 19 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 709 | 17 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 18 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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