Francisco Carrasco 30:00 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
378
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 104 |
July 18, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 17 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 20 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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